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Healthy Living

Chocolate Chia Seed Pudding

Chocolate Chia Seed Pudding

Healthy Living

Kinda obsessed with chia seed at the moment, they are finding their way into a lot of the things that i make. Packed with omega-3 fatty acids, lots of fiber and calcium, chia seeds are a wonderful addition to any meal or smoothie. The only annoying t...Read More »
Put Your Best Face Forward

Put Your Best Face Forward

Healthy Living

We all covet glowing skin, and too often its easiest to reach for the chemical based products that promise you a flawless complexion. When in fact some of the best results can be achieved using simply what mother nature gave us. Im a big fan of avoc...Read More »
Recipe: Turmeric Milk

Recipe: Turmeric Milk

Healthy Living

Ahh im snug as a bug in a rug! (or so my mother used to say to me as she tucked me in at night). I have a new favorite bed time drink, it warms my soul, its comforting, relaxing and soothes me to sleep, and it so unbelievably good for you I had to sh...Read More »
Recipe: Holy Guacamole!

Recipe: Holy Guacamole!

Healthy Living

Ahhh-vocados! You super little food, you! These green beauties are so gosh damn good for us, studies even show that avocado-eaters are healthier overall than those who skip it. We should feel justified in our love-affair with the green fruit. Avo...Read More »
Eat Dessert Burn Fat

Eat Dessert Burn Fat

Healthy Living

Fate made Crosby Tailor and I cross paths, the cookies are keeping us together! When I met Crosby it was pretty evident he was a model, what I was fascinated to discover was that he was also a renowned herbalist, chef and nutritional expert. (Good...Read More »
Recipe: Homemade Chocolate

Recipe: Homemade Chocolate

Healthy Living

Yes, yes, I love eating healthy! But I'm still a girl, and sometimes you just NEEEEEEEDDDDDDD chocolate. I had weaned myself of the milk chocolate variety (which now just tastes like sugar to me), and i gave up white chocolate (after learning how to...Read More »
Recipe: Protein Berry Pancakes

Recipe: Protein Berry Pancakes

Healthy Living

Because sometimes you just want pancakes… Ingredients 1 egg 2 egg whites 100g fruit/mix berries (can use frozen) 40g protein powder whey protein isolate berry flavor Mix all the ingredients together in a bowl. It should be runny. Spray a sk...Read More »

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